Can’t Hurt Me by David Goggins

Description

David Goggins is not your average motivational speaker. He is a former Navy SEAL, ultramarathon runner, pull-up record holder, and one of the toughest men alive. But he didn’t start that way.

Born into poverty and abuse, Goggins faced racism, obesity, and physical hardship throughout his early life. Can’t Hurt Me tells the story of how he took control of his life—not by relying on luck or external help, but by developing a mindset of extreme accountability, mental resilience, and self-discipline.

More than just a memoir, this book is a manual for personal transformation. Goggins outlines key principles that helped him overcome mental and physical limits, and offers practical “evolution challenges” for readers to apply to their own lives.

Now available from Sri Lanka’s nearest bookstore online—Jumpbook.lk, with fast islandwide shipping, same-day delivery in Colombo, and flexible payment options via Mint, Koko, and Cash on Delivery.

Key Lessons from the Book

• Calloused Mind: Goggins teaches that true growth comes from enduring discomfort and pushing past excuses.

• Accountability Mirror: Facing the truth about yourself is the first step to change.

• The 40% Rule: When your mind says you’re done, you’re only at 40% of your potential.

• Taking Souls: Outworking and outperforming your environment to gain a psychological edge.

• Discipline Over Motivation: Motivation fades, but discipline endures when the pain sets in.

Notable Quotes

“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.”
“The only way we can change is to be real with ourselves.”
“Don’t stop when you’re tired. Stop when you’re done.”

About the Author

David Goggins is a retired Navy SEAL, accomplished endurance athlete, and sought-after public speaker. He has competed in over 60 ultra-distance races and once held the world record for the most pull-ups in 24 hours. Known for his intense mindset and no-excuses philosophy, Goggins is a living example of what’s possible when mental strength is forged through pain and persistence.

Who Should Read This Book

• Athletes, fitness enthusiasts, and military aspirants

• Entrepreneurs and high-performance professionals

• Anyone feeling stuck, overwhelmed, or uninspired

• Readers who enjoy raw, unfiltered life stories with real impact

• Anyone in Sri Lanka looking for a book that pushes the boundaries of motivation and mental toughness

Can’t Hurt Me is not just a story—it’s a challenge to upgrade your life.

Why Buy from Jumpbook.lk

• Trusted Sri Lanka bookstore with reliable shipping

• Same-day delivery in Colombo available

• Flexible payments: Mint, Koko, and Cash on Delivery

• Competitive pricing and verified quality

• Your nearest bookstore online, delivering nationwide

ISBN and Book Details

• ISBN-13: 9781544512280

• Publisher: Lioncrest Publishing

• Publication Year: 2018

• Pages: 364

• Language: English

• Binding: Paperback

At Jumpbook.lk, we believe in stocking books that help readers unlock their full potential. Can’t Hurt Me is one of the most powerful tools for mindset transformation on our shelf.